The Body Transformation Programme

Transform your body and see a measurable difference!

Which hurts the most?
Working out or feeling your self-esteem lower every day you say to yourself …”maybe tomorrow?”

Imagine how good you could look and feel one year from today?
Are you prepared to make a new start?

IIf you are willing to make the right changes, in just six weeks your friends could be saying
“Wow – you look amazing!”

You could achieve so much with our help and encouragement:

Change the shape of your body so your clothes look good and feel better on you.

Develop the confidence to do the things you always wanted to do.

Have the energy to be able to spring out of bed in the morning and be excited about what your future holds.

Improve your general health and reduce your risk or serious illness and injury to the benefit of all those you love.

Cope more effectively with the stresses of work and daily life.

Become so positive that you are one of those people everybody wants be around.

Gain a profound sense of satisfaction and purpose.

Be a better role model to those who rely upon you for their inspiration.

Amanda S

I am someone who suffers from IBS and an underactive thyroid, but all my symptoms improved within a few weeks. I feel so much healthier! I have thoroughly enjoyed eating new foods and found many tasty recipes, which I will continue to use. As a life-long yo-yo dieter, I am pleased to say that I have finally found a sustainable way to eat well, manage my weight, and feel good. I would highly recommend this programme if you want to improve your health and well-being.

Lynn H

This programme focuses on long-term achievable lifestyle goals and whilst it will help many people to shed fat, it is about improving health too. My Boot Camp sessions became easier each week as my body started to get smaller, and my joints no longer ached any more. I can now push myself to work harder. My friends and colleagues have made positive comments about my figure, glowing skin, and confidence. I have also noticed a big difference too; my clothes fit better, I look leaner, feel fitter, and have much more energy. The changes I made to my diet have been HUGE. Instead of treating myself with food, I just have the one ‘treat meal’ at a weekend. But this is just the start for me as I want to achieve even better health. I must say that if I can do this (I wasn’t sure I could) anyone can. Go for it – we are worth it!